0471 2295919   pankajakasthurihospital@gmail.com   E - STORE Kattakkada, Trivandrum
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Swasthavritta

Nurturing Health and Wellness through Ayurveda.

  • Disease Prevention and Promotion of Health:

    The Swasthavritta department focuses on preventing diseases through diet, hygiene, and yoga. It is a unique branch of Ayurveda that emphasizes personal and social well-being.

  • Holistic Approach:

    Ayurveda encompasses various aspects of healthy living, including DInacharya (daily routine), Rathricharya (night routine), Rithucharya (seasonal activities), dietary guidelines, and sadvritha (code of conduct). These practices, along with specific medications, are tailored to address lifestyle diseases and rejuvenate the body, enhancing our overall health and quality of life.

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  • Promoting Healthy Lifestyles:

    The primary objective of the Swasthavritta department is to promote health through the adoption of a healthy lifestyle. By incorporating Ayurvedic principles and practices, we empower individuals to take charge of their well-being.

  • Yoga Training and Education:

    We provide comprehensive yoga training for BAMS students, equipping them with the knowledge and skills to teach preventive and promotive health principles of Ayurveda within the community. Our academic visits further enrich students' understanding and expertise in the field.

  • Expert Guidance:

    In addition to our teaching faculty, our department includes experienced yoga instructors who train students and patients, ensuring they receive proper guidance and support on their wellness journey.

Join us in the Swasthavritta department as we prioritize disease prevention, promote healthy lifestyles, and foster overall well-being through the timeless wisdom of Ayurveda. Experience the transformative power of yoga and embrace the principles of Ayurveda to lead a fulfilling and balanced life.

SWASTHAVRITTA
Doctor NameMondayTuesdayWednesdayThursdayFridaySaturdaySunday
Dr. C.K Krishnan Nair-8.30 AM - 4.15 PM-8.30 AM - 4.15 PM---
Dr. R.Sreekumar---8.30 AM - 4.15 PM---
Dr. Lekshmi R.S8.30 AM - 4.15 PM----8.30 AM - 4.15 PM
(3rd saturday)
-
Dr.Geetha M.K--8.30 AM - 4.15 PM----
Dr.Athira P.R----8.30 AM - 4.15 PM8.30 AM - 4.15 PM
(1st saturday)		-
Dr.Pranava Prabha-8.30 AM - 4.15 PM-8.30 AM - 4.15 PM-8.30 AM - 4.15 PM
(2nd, 4th, 5th Saturday)		-

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